We’re in the thick of autumn, with leaves falling and pumpkin everything filling store shelves. We have lots to do this time of year, but there’s one task that deserves the top spot on everyone’s to-do list: getting flu shots before flu season arrives. What may make the task more palatable for you is getting your flu shots for free!
While experts advise getting vaccinated before November arrives, in 2017 less than 39 percent of adults and children met that flu shot target date, the Centers for Disease Control (CDC) reports. Flu shots are usually available and effective after October 31st, but it takes two full weeks for immunity to kick in no matter when you get your shot, so the longer you wait, the greater your risk of infection. Making it a priority now will allow you to reap the benefits of the vaccination sooner.
The CDC recommends that everyone over the age of 6 months receive a flu shot. Among those who skip the shot and wind up sick, some experience relatively minor symptoms. However, it’s not worth the risk — influenza can be extremely dangerous. Typical symptoms include fever, cough, body aches and fatigue, but serious complications, like pneumonia, encephalitis, and multi-organ failure can result from the flu as well. Last year, considered a “high-severity” season, an estimated 80,000 adults (along with 181 children, most of them unvaccinated) died from flu-related complications. Many more — close to 900,000 — were hospitalized, the National Foundation for Infectious Diseases reports.
High-risk groups like young children, the elderly, and people with underlying health issues are especially vulnerable to the flu and flu-related complications. The bottom line: Widespread vaccination can help stop the virus from spreading so it is less likely to infect members of these vulnerable populations. Scientists call this “herd immunity” or “community immunity”—protecting the masses to protect the weak.
Fortunately, it’s pretty easy to get a flu shot these days. And if easy isn’t enough of an incentive, how does free sound? Flu vaccines are required to be covered by your health insurance without charging a co-payment or coinsurance. But, be sure to check with your insurance company to find out if you must go to a specific location to receive the vaccine. By simply showing proof of insurance, many clinics, pharmacies, and other establishments offer no-cost flu shots. We’ve put together a list of seven places to get your flu shot quickly:
Dawn Weinberger is a freelance writer in Portland, OR.